Shirataki Noodles Nutritional Information

If you are interested in the shirataki noodles nutritional information I have all of that information for you inside this blog article of mine. The important thing for all of my reader’s to understand is that this very specific label is exclusively for the miracle brand of shirataki noodles. There are others available and their nutritional information will vary from one to the other. I personally prefer and choose the miracle noodle precisely because it does not contain any soy. For me this is a personal preference.

• Nutrition Facts:
Serving Size: 3 oz
Servings Per Container: 2.3
• Amount Per Serving
• Calories 0 Calories from Fat 0
• Total Fat 0g 0%
• Protein 0g 0%
• Protein <1g
• Zero Net Carbs, Zero Calories, Zero Glycemic Index
Ingredients: Water, glucomannan (soluble fiber), calcium additive.
No soy, gluten, or wheat!


This is the same facts that you will find on the back of your noodle package when you buy shirataki noodles. So if you are looking for a food item that does not contain any calories except for the one’s that you add in to create your meal then this is a perfect solution. For those that have an individual sensitivity to soy or wheat then you will certainly want to make sure that the miracle noodle brand is what is placed in your refrigerator.

For all of those that want to obtain better control over their blood glucose levels this could be a great alternative. However all foods like this should always be discussed with your personal doctor prior to introducing them into your diet plan. This is a no calorie food that can be eaten every day if anyone selects to have them that often. One of the amazing benefits is that the natural plant fiber inside this pasta really fills you up and keeps the belly very satisfied. My final thought is that this is a perfect food for everyone that is one a weight loss regimen or is following a diet plan to get skinny.

As we can all see the shirataki noodles nutrition label is very self explanatory so we are all able to understand it very clearly. If you have any additional questions about this pasta then you can leave me a comment or chat with the team at miracle noodles.