Shirataki Noodles: What are Shirataki Noodles

First let me say that we no longer have to give up pasta and the big thanks on that are for the shirataki noodles. They were first introduced into life when they were originally developed over in Asia. It was about 8 years ago when they were brought into the USA and the Miracle Noodle Company started making them here in the United States. The attention that they have gained has largely come from the beneficial fiber that is inside. The plant were the fiber comes from is called the konjac when it is harvested it is then ground down to what we know as glucomannan before it brings us to the end product. Now the konjac plant is best known for growing in many of the regions of the Asian areas. There are many other names that we may learn about it under to like: Konnyaku, konjaku, I personally love this name the elephant yam. When the root plants fiber is broke down then it gets the name glucomannan. Since this is made from a natural dietary fiber there is no fat, sugar or starch that we have to be concerned with.  I hope that all of this helps my readers and followers to gain a better understanding about this food if they are eating it.

>>CLICK HERE FOR THE OFFICIAL WEBSITE TO BUY SHIRATAKI NOODLES.

What Is This Low Calorie Food?

Okay so what are shirataki noodles? This was the question I was answering here. This is pasta that has health benefits, it is a zero calories food, it is a perfect addition in my opinion for anyone that wants to lose weight or make healthy meals. It provides a natural dietary fiber when it is eaten. If I could somehow magically send a viral message to everyone about this low calorie food option I definitely would. Give it a try no one else can honestly advise you on if one person or another will like it or not. Now if there are ailments that one is dealing with then by all means one must consult with their doctor before consuming this or any other sort of new addition to their diet plan.

Over in Japan the Japanese women have had access to eating this pasta choice for over 2,000 years now. It is believed that this is a secret way that most of them are so skinny. It is a fantastic way to introduce something healthy into your diet on a daily basis. For anyone needing information in regards to the contents please note that the ingredients are water, glucomannan and a calcium additive this is it. Therefore let me share some shirataki noodles health benefits with everyone. There are zero net carbs, there are no calories, gluten-free and soy-free.

What Are The Health Benefits:

Throughout the years there have been a number of medical studies completed to take a more in depth look at the shirataki noodles health benefits and they are all on the official miracle noodle website for all customers to review. I have a link at the top of this article where you can easily gather these facts, just simply go to the health benefits section of their web page. So a few of the diseases that we will all here they have a positive impact on are type II Diabetes, constipation and yes I can vouch for this one it truly helps, obesity and cholesterol. My final note is that over 1 million bags have been sold and the large variety there is surely a package that may just be right for you too. May we all be healthier one post at a time and share it with all of our family and friends.

CLICK HERE FOR THE SKINNY ASIAN DIET!

Delicious Asian Noodle Recipes

Imagine a World where Noodles are Calorie Free. Visit Miracle Noodle and Get 10% Discount. Code: AFF10

Easy Asian Noodles

• Helen Chen Helen's Easy Asian Noodles Cookbook
• Hardcover
• 128 pages
• Full of quick-and-easy recipes for home cooks who are short on time
• Small, full-color package is a perfect affordable gift for anyone interested in Asian cooking

A beautiful full-color collection of easy and delicious Asian noodle recipes from Helen Chen
Asian noodles are quick, easy to prepare, and versatile-and they're more popular than ever. A renowned expert on Chinese cuisine and Asian cooking, Helen Chen offers a wealth of fast and delicious recipes from all the major Asian cuisines. You'll learn to make your own stir-fried, pan-fried, and soup noodles, as well as noodle salads.
Chen includes recipes for all your favorite traditional noodle dishes, including pad Thai, yaki-soba, wontons, sesame noodles, udon, ph?, and more. And many of these recipes take no more than twenty or thirty minutes to prepare.

• Full of quick-and-easy recipes for home cooks who are short on time
• Small, full-color package is a perfect affordable gift for anyone interested in Asian cooking
• Author Helen Chen is the founder of Helen's Asian Kitchen and one of America's best known experts on Asian cuisine

Packed with fun, affordable, and delicious recipes that you can make in a flash, Helen Chen's Easy Asian Noodles is the perfect cookbook for anyone who loves noodles.

List Price: $ 17.95 Miracle Noodle - Miracle Shirataki Rice - 8 oz Best Prices Use Miracle Rice as a Pastini, Rice, or Orzo substitiute in any recipe that calls for those ingredients. Calorie Free "Rice!" Yes, its a Miracle. Now you know how we came up with the name!! Broaden your low calorie cooking skills by adding this to your...

Shirataki Noodles Calories: No Calorie Counter

Have you heard the news on the newest diet craze where people are almost effortlessly losing weight? Those that have found it difficult to lose weight on most diet plans have found a new way that is both natural and healthy. They are losing weight when they never thought it would be possible to drop the pounds and maintain their new size.

This diet plan is so simple to implement you will not even need a calorie counter. From the very first day one starts it and to keep on the same track long term. We simply replace one or two traditional meals with the miracle noodle or miracle rice. By doing this we are conserving about five hundred or more calories that we consume each day. They are created from a plant that is naturally choke full of fiber. So when it is consumed it keeps the body full and satisfied for a longer period of time too.

>>CLICK HERE FOR THE OFFICIAL WEBSITE TO BUY SHIRATAKI NOODLES.

The miracle noodles are calorie free, soy free, gluten free so they are a perfect food for just about every single one of us around the world that needs an easy way to lose weight. Since this is a food this is a very natural weight loss plan. Speak to your personal physician about this new diet plan craze and see what they have to say. Many doctors are on board with the shirataki noodles calories because they benefit the body in many ways by aiding in naturally balancing blood sugar levels, lowering cholesterol levels, assisting people with slimming down and many more healthful attributes.

This pasta is similar to the ramen noodles but when it is packaged it is already cooked. This makes it really easy to incorporate into our daily eating regimen. We find it easy to take to work and whip up a low calorie healthy meal in just a couple of minutes. Since it does not have a flavor we always want to pair it up with a low calorie pasta sauce or add cinnamon and an alternative sweetener to the miracle rice. The ideas are endless with this tasty fair.

So if you are serious about your weight loss then give this new diet plan a fair chance. Do not judge something until one has tried it for them. It has worked for me personally I dropped fifty pounds that I had been carrying around way to long. I have since kept it off with little effort put forth I just go about my normal day which includes about thirty minutes of moderate to light exercise and my healthy diet plan which is always paired up with the miracle noodle. It is all up to you now. There is no way to know how well it may work for you until one has tried it themselves. You are either serious about slimming down this time or you are just satisfied where your weight is at now!

Favorite Shirataki Noodles Recipes Made with Miracle Noodles

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We all know that macaroni and cheese and lasagna are a few of our favorite shirataki noodle recipes. The largest reason that many of us do not serve this favorite pasta up daily, weekly or monthly is because of the high calorie and fat content that are in these entrees. What if I gave you a low calorie option so that you and your family could enjoy these pasta dishes more often? That is right the no calorie food makes this all possible. So go ahead and indulge as often as you like it may be that you find your waistline slimming down instead of increasing with these miracle noodle recipes.

Macaroni and Cheese

Ingredients

1 Cup of Sour Cream, full fat, light or fat free to fit your waistline
We need to buy shirataki noodles and get 3 Packages of Miracle Rice, Angel Hair Pasta or the Fettuccine pasta. If you use the angel hair or fettuccine they will need to be cut down to size.
1/2 Cup of Milk
4 Tablespoons of butter and 2 Tablespoons will be for the topping
3 Eggs and one will be for the topping
1 Package of Ritz Crackers
1 Cup of Cheddar Cheese
1 Cup of Vermont Cheddar Cheese
3 Tablespoons of flour
Salt and Pepper for taste
¼ Cup of Parmesan Cheese

First place the butter and the milk in the bowl and then begin adding in flour whisking it as you enter it into the liquid. Make sure that you have melted the butter first. Beat your eggs and then mix them in. Add in the salt and pepper for taste. Now add in the miracle noodles and if you are using the angel hair or fettuccine noodles make sure they are cut to the right size at this point. Last we will want to place in the cheeses of our choice. In a separate bowl we want to crush the crackers and put them in a bowl then add in the egg, the salt and pepper again for taste and the last two Tablespoons of melted butter. Then add in the Parmesan cheese to this mix. Mix this all together real well with your hands. Now it is ready to bake in the oven at 375 degrees for about twenty five minutes or until the top is lightly browned.

Lasagna

First we will need ½ of a pound of lean ground beef and ½ of a pound of ground chicken or turkey. If you are going to make vegetarian style lasagna then just leave this out of the recipe.
One small yellow onion and one shallot diced into small pieces.
Three vine ripened tomatoes that we are going to dice up.
One sixteen ounce container of Ricotta cheese, if you are watching you fat intake please get the low fat version.
Two Tablespoons of fresh basil or dried if the fresh is not available.
Two Tablespoons of Oregano and again I prefer the fresh if it is in my supermarket.
If not then we can always utilize the dried herbs or even use an Italian herb blend.
If you enjoy salt and pepper this can be added for your individual taste I do not use it in my recipe however.
A single packet of stevia or use 2 Tablespoons of sugar if you do not enjoy this alternative sweetener choice
One cup of chopped fresh or frozen spinach
Two cups of mozzarella, cheddar and Parmesan cheese all mixed together.

So if you want to make a real easy version of this lasagna recipe then just grab yourself a large jar of spaghetti sauce at the store. You will not need the onion, shallot, herbs or the tomatoes. It just depends on how homemade you want it to be honestly. It does basically the same job with the ingredients.

Now since the shirataki noodles are not real thick I do this a little bit different.

In a fry pan I am going to cook my meat or meats if you are using more than one. Then I am going to mix in the onions, shallot, herbs, and tomatoes or the jar of spaghetti sauce. I will also melt in the ricotta cheese at this time and the sugar or stevia and the spinach. Now put in a dash of salt and pepper just to taste.

Get a 9x13 inch baking dish and grease the bottom so the pasta does not stick to the bottom after it is done baking. Place a nice layer of noodles on top of the greased dish. Place a layer of your meat mixture and top it with some of the three cheese blend. It is time to add another layer of the miracle noodles. The more of these the less calories in the entire entree since they have no calories, remember. One more layer of the meat mixture and then finally the final layer of noodles. Sprinkle the remainder of the three cheese blend on top. Place it in the oven and let it bake at three hundred and fifty degrees for thirty minutes. You are going to love this meal.

Where to Buy Japanese Noodles

It is time to finally discover where to pick up great tasting pasta to make all of those delicious entrees that you have been longing for. The Asians have been indulging in this comfort food and creating tasteful entrees for years and they know all of the tips on getting them. Now it is time that everyone learns where to buy Japanese Noodles.

CLICK HERE FOR THE OFFICIAL WEBSITE TO BUY SHIRATAKI NOODLES.

You can grab them online at places like Amazon. You can find my favorite variety of them below with a direct like for you to get them for yourself to. They generally ship to you within three to five days. It may be best to buy them in a large quantity because you may be able to get them at a lower cost per individual package. It is all up to you but this is a low calorie food that will fill the belly and keep us satisfied between are meals.

Myojo Ippeichan Yakisoba Japanese Style Instant Noodles, 4.77-Ounce Tubs (Pack of 6)

• Pack of six, 4.77-ounce tubs (total of 28.62-ounces)
• Japan's favorite instant yakisoba noodles
• Contains dried vegetables, a spicy soy sauce and mustard mayonnaise

One of Japan's Favorite Instant Yakisoba Noodles